Manage Self-Image in the Digital Age

$9.99 a month after 3-day free trial

In today's digital world, managing your online presence and self-image is more important than ever. This course will help you build a positive self-image, protect your mental well-being, and navigate the challenges of social media and online interactions.

You’ll learn to:
✅ Understand the impact of social media on self-perception
✅ Set healthy boundaries and limits online
✅ Build and maintain a confident, authentic digital self
✅ Develop strategies to manage comparison and online pressure

  • Manage Self-Image in the Digital Age

    7 videos

    In today's digital world, managing your online presence and self-image is more important than ever. This course will help you build a positive self-image, protect your mental well-being, and navigate the challenges of social media and online interactions.

    You’ll learn to:
    ✅ Understand the impact...