In today's digital world, managing your online presence and self-image is more important than ever. This course will help you build a positive self-image, protect your mental well-being, and navigate the challenges of social media and online interactions.

You’ll learn to:
✅ Understand the impact of social media on self-perception
✅ Set healthy boundaries and limits online
✅ Build and maintain a confident, authentic digital self
✅ Develop strategies to manage comparison and online pressure